With the Wise Monkey Way, there are gains that go beyond drinking less:
- Build a solid foundation, so you need less alcohol
- Learn how to relax naturally
- Break habits
- Gain more awareness of your drinking
- Build better self-control
- Lessen the desire to drink
- Feel calmer
- Develop resilience
- Gain emotional balance
- Reduce anxiety and stress
- Improve focus
- Improve memory
- Increase creativity
- Be at peace
If you're on the Self Study program and would like to move to the live program, upgrade here.
If you previously did the We Meditate meditation course, you can get a discount here.
How much do you spend each week on alcohol?
Our students tell us it's anywhere between $70 and $250.
That's a LOT of your hard earned money, literally flushed away.
By investing in our training, you save that hard0earned money to put to better use. Also, these methods will transform many aspects of your experience. It's your personal toolkit for life.
A small investment made now will give you tools and strategies for you to use for your entire life.
What you'll get:
- 49 guided meditations
- Eight video modules
- Eight live group coaching sessions
- Supportive community
- 4 x monthly payments
Group Coaching runs for 90 minutes a week on a Sunday, via Zoom.
Group Meditation is on Thursdays for 30 minutes.
Check this page for times and dates by location.
If you have any questions about the course or payment process, don't hesitate to get in touch.
Want to pay in one go? You can do that here.