ARE YOU CONCERNED ABOUT YOUR DRINKING?
Have you ever felt embarrassed, guilty or ashamed because of things you did while drinking? You’re not alone. If you are sick of being sick with hangovers, worried about your physical or mental health, or concerned about the depression and anxiety from alcohol, then you’re in the right place. If your binge drinking is out of control and you intend to have just one but can't stop, then read on.
Your drunken monkey antics may seem to be a lot of fun, but the wiser version of you knows…
THE WISE MONKEY WAY IS PROVEN SUCCESSFUL BY OVER 1000 PEOPLE
Our success rate with our training is higher than many other programs offered. For the sake of comparison, while it is difficult to get accurate figures for Alcoholics Anonymous, the best estimates gained from multiple sources show their success rate is between 10 - 15%.
Our in-house student surveys taken after just one month, tell us that on average people have made an 80% change to their relationship with alcohol for the better.
How strong is your desire to drink right now?
Before the start of the course participants said 6.5 out of 10, on average. One month in, the average answer was 2.4 out of ten, a 63% drop in their desire to drink.
How much has your relationship with alcohol changed?
We asked people: Out of ten, how much has your relationship with alcohol changed? The average answer was 8 out of 10.
I’M NOT AN ALCOHOLIC!
You might not have got that far, but you are still reading, so perhaps the wise monkey in you knows there is a better way to live that’s more aligned with who you truly are. You don’t have to wear the label ‘alcoholic’ to get curious and want to explore your relationship with alcohol.
Your drinking may have escalated to levels that you’re no longer comfortable with, so you want to review that. Or maybe you have reached a point where you want to change. The days of youthful drunken shenanigans have passed and your body doesn’t handle alcohol as well – the price is higher. For many reasons, you have realised there is more to life than drinking and living with hangovers. Maybe it’s time to look at your habit?
BEEN THINKING ABOUT DRINKING?
You already know Alcoholics Anonymous isn’t for you.
You feel out of control around alcohol.
Once you drink your first, you can't stop.
You give yourself excuses to drink.
You justify your drinking.
Attempts to slow down or stop drinking have not worked.
Alcohol is taking much more than it gives, and you want to change this.
IS IT TIME FOR CHANGE?
- How would it feel to wake up rested, energised and excited about the day ahead?
- What would your life look like if you invested your spare time in something that nourished and expanded your spirit, rather than numbed and shrank it?
- What if, as part of your reset and exploration of your relationship with booze, you could naturally and easily release it from your life by doing it the Wise Monkey Way?
- How excited would you be to learn that the initial kick of alcohol – the temporary increase in serotonin and dopamine – is something you can get naturally, so you don’t need alcohol to make you feel relaxed and happy?
WHAT IS THE WISE MONKEY WAY?
- Learn a simple technique that will give you a new way to relax
- Be empowered to break old habits in just 15 minutes a day
- Gain greater awareness of your drinking
- Use our system to build a solid foundation, so you need less alcohol
- Develop better self-control
- Experience less desire to drink
- Experience greater calm, peace and reduced desire for alcohol, or no desire at all
Rory, your guide, will skilfully lead you through an eight-week journey. People find it life-changing. Rory teaches a simple technique that will give you a new way to relax and empower you to break habits.
Our proprietary process works in just 15 minutes a day. If you have tried many other methods and are still drinking more than you want, you need to try this.
Coupled with our live training, we provide a powerful catalyst for change.
Remember, Rory has helped over 1000 people escape the alcohol trap, so he can likely help you too.
WHAT OUR STUDENTS SAY ABOUT THE WISE MONKEY WAY
‘I do not feel like drinking. I am sleeping better and am very happy.’
‘The meditation has helped me overcome cravings and react differently to stress.’
'Game changer and a life changer’
‘I am more relaxed and haven't had a drink for over three weeks and not missing it.’
‘I have tried and failed on many occasions to stop drinking. I finally feel I have cracked it by taking this course.’
‘After many years of drinking, I seem to connect with these sessions and now three weeks without a drink.’
‘I would recommend this to all who have suffered years of misery and wanted to quit but couldn’t.'
‘No one is more surprised than me to find that I haven't had / needed / wanted a glass of wine since day one of the program.’
‘I wasn’t sure whether I was just taking a break from alcohol or completely quitting. It’s starting to feel like quitting now.’
‘This eased my cravings dramatically.’
‘My drunken monkey days are over!’
One of our course participants told us:
“I hadn’t realised how much stress I was carrying until I started the course. Within a few days, I noticed an inner spaciousness, which felt like a comfortable gap between me and my thoughts. I became less reactive to life, less stressed and there was a natural pause if I thought about drinking.
This was enough to stop me from acting on my impulses – with alcohol, situations, people and life. My desire for alcohol just fell away. I’m so grateful for Rory and this course. Meditation is a powerful catalyst for change.”
THE WISE MONKEY WAY TO CURB THE URGE
With a skilfully constructed curriculum built upon proven systems and strategies, Rory guides you over an eight-week period to reach a place of peace with alcohol.
This training is second-to-none in terms of both content and outcomes. As far as we are aware, there is nothing like it being offered elsewhere. It’s unique and highly effective.
Students report an average of an 80% change in their relationship with alcohol after one month.
Using our methods, you will:
- Build a solid foundation, so you need less alcohol
- Learn how to relax
- Break habits
- Gain more awareness of your drinking
- Build better self-control
- Lessen the desire to drink
- Feel calmer
- Develop resilience
- Gain emotional balance
- Reduce anxiety and stress
- Improve focus
- Improve memory
- Increase creativity
- Be at peace
MEET YOUR GUIDE
My name is Rory Kinsella. I want to help you change your relationship with alcohol.
I’m a journalist, musician and a meditation teacher. Born in the UK, I now live in Sydney, Australia, where for the past six years I have taught Vedic Meditation.
I had a colourful relationship with alcohol. I was high functioning, but paid a steep price for my drinking. My goal was to navigate my early midlife crisis when I realised the music and partying days weren't sustainable into my 40s and 50s. Meditation was the tool that helped me cope with my over-thinking monkey mind, which in the past I tamed with alcohol. I wasn’t overtly looking to quit drinking – it happened naturally as a byproduct of the meditation.
In 2019, I bought my unique teachings to a wider audience by offering them online. My courses have helped over 1000 people to address their unhealthy relationships with alcohol. The results have been incredible and humbling. Read what former students say.
Rory is a skilled facilitator and group leader. A sensitive, non-judgemental, wise and gentle guide who will help you navigate towards a life where alcohol no longer rules.
He has written about meditation and alcohol for publications around the world – including those listed below.