REVIEWS AND TESTIMONIALS


Wise Monkey Way
 is a natural, practical system to help you quit drinking or moderate your alcohol intake using effective strategies and a meditation technique you will love for its simplicity.
 

See what others who have taken the course have had to say about the experience in reviews and testimonials below.

 

Looking to leave a review? You can do that here.

WHAT OUR STUDENTS SAY ABOUT THE WISE MONKEY WAY

‘I do not feel like drinking. I am sleeping better and am very happy.’

 

‘The meditation has helped me overcome cravings and react differently to stress.’

 

'Game changer and a life changer’

 

‘I am more relaxed and haven't had a drink for over three weeks and not missing it.’

 

 

‘I have tried and failed on many occasions to stop drinking. I finally feel I have cracked it by taking this course.’

 

‘After many years of drinking, I seem to connect with these sessions and now three weeks without a drink.’

 

‘I would recommend this to all who have suffered years of misery and wanted to quit but couldn’t.'

 

 

‘No one is more surprised than me to find that I haven't had / needed / wanted a glass of wine since day one of the program.’

 

‘I wasn’t sure whether I was just taking a break from alcohol or completely quitting. It’s starting to feel like quitting now.’

 

‘This eased my cravings dramatically.’


‘My drunken monkey days are over!’

One of our course participants told us:

“I hadn’t realised how much stress I was carrying until I started the course. Within a few days, I noticed an inner spaciousness, which felt like a comfortable gap between me and my thoughts. I became less reactive to life, less stressed and there was a natural pause if I thought about drinking.

This was enough to stop me from acting on my impulses – with alcohol, situations, people and life. My desire for alcohol just fell away. I’m so grateful for Rory and this course. Meditation is a powerful catalyst for change.”

How strong is your desire to drink right now? 

 
Before the start of the course, participants said 6.5 out of 10, on average. One month in, the average answer was 2.4 out of ten, a 63% drop in their desire to drink.

How much has your relationship with alcohol changed?

 
We asked people: Out of ten, how much has your relationship with alcohol changed? One months in, the average answer was 8 out of 10.

This is for you if...

  • You have an open mind and are prepared to try new things
  • You are willing to invest at least 15 minutes a day working on yourself
  • You’re functioning pretty well all things considered but want more from life
  • You’re ready to change but don’t have the tools and systems to make it happen
  • You’re willing to drop any preconceptions about meditation and how good you’ll be
  • You’re not sure if you want to quit completely or maybe just cut down

This is NOT for you if...

  • You’re looking for a quick fix without putting in any effort yourself
  • You want to get something for nothing 
  • You’re not prepared to look at your habits and why you do what you do
  • You want to drink as much as you do now, without the side effects
  • You’re in active treatment for alcohol use disorder, unless agreed in consultation with a doctor 


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Pick a course option below...

Self Study

Silver Package

  • Our exclusive meditation program to curb your urge to drink, delivered daily over eight weeks
  • Insight into your drinking triggers and routines and how to effectively change them
  • Tools to reduce your reliance on alcohol 
  • Go at your own pace
  • Lifetime access. Repeat our courses as often as you wish

 


 

MORE INFO

Live Online Group

Gold Package

  • Everything in Self Study 
  • Weekly group coaching sessions for eight weeks
  • Weekly group meditations
  • Supportive community
  • Structure and accountability
  • Lifetime access
  • It's a group for people who don't see themselves as group people!
  • Small groups of people from all over the world – people find it surprisingly anonymous 
  • Join now to get ready for the next live group.
MORE INFO

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