Neutralise drinking triggers with this 11-minute stress-buster

Did you know that nearly 60% of people drink to cope with stress, according to a recent study?*

Busy professionals and high achievers with demanding jobs have even more reasons to drink.

But you can say goodbye to post-work drinking that disrupts your sleep and leaves you foggy the next day when you have an effective way to manage stress.

Test this for yourself with our free 11-minute stress buster.
  

Enter your email below to access it.

*Based on 2018 research conducted by YouGov and Drinkaware on the drinking patterns of people in the UK aged between 18 and 75.

MEET YOUR TEACHER

Hello! My name is Rory Kinsella and I want to help you change your relationship with alcohol.

I’m a meditation teacher and sober coach based in Sydney, Australia. 

I was always an enthusiastic drinker. I was high functioning, but paid a heavy price for my drinking. My goal was to navigate my early midlife crisis when I realised my music and partying days weren't sustainable into my 40s and 50s. Meditation was the tool that helped me cope with my over-thinking mind, which in the past I tamed with alcohol. I wasn’t overtly looking to quit drinking – it happened naturally as a by-product of the meditation.

Since 2018, my courses have helped thousands of people to address their unhealthy relationships with alcohol. The results have been incredible and humbling.