$297.00 AUD

An account already exists with this email address. Is this you?

Sign in

Stress Less 30 Day Challenge

See what you get – including optional live elements.

Start any time or join a monthly cohort.

What you get – Core Offering

  • Wise Monkey Effortless Meditation for Professional Overthinkers
    • Value: AU$175 
  • Overcome Your Drinking Triggers Masterclass
    • Value: AU$150
  • Get Past Limiting Beliefs Video Lesson
    • Value: AU$160

Core value: AU$485

 What you get – Bonuses

  • Maintain Your Gains – Two Months Stay on Track Membership
    • Value: AU$135
  • Go Deeper with Live Meditations
    • Value: AU$150
  • Peer Support
    • Value: AU$150
  • Connect & Meditate Group Coaching 
    • Value: AU$180
  • Why I’m Not Drinking Tonight Cheatsheet
    • Value: AU$150 

Bonus value: AU$765

Total value: AU$1250 

You pay just AU$297

Prefer to pay in instalments? You can do that here.  

All live sessions are optional – we know many people prefer to study on their own. 

Dates & Times

Main weekly session – 60 minutes via Zoom, no obligation to speak. Recorded if you can't make it.

  • Sunday 8.30pm Sydney/AEDT

Go Deeper with Live Meditations

All times below in Sydney time.

  • Tuesday 6.30pm
  • Wednesday 12.30pm
  • Thursday 6.30pm
  • Friday 12pm

If you have any questions about the course or payment process, don't hesitate to get in touch.

What People Are Saying:

My life is better with meditation. It's better not drinking so much. It's better with everybody here in it. I don't do online forums. I barely use social media. Most groups I've ever been a member of, I've left and thought, no, not for me, not quite right. But this group is like lightning in a bottle. I feel my life is better and it's also been blown apart in ways I couldn't have imagined when I signed up for this course.


I’m amazed that when I get my meditation practice in place, all this other stuff just falls away – the desire to drink, but also being able to limit how much I’m using social media and watching less news. I’m getting so much more done in the evening! I’m so grateful and amazed at how the connection of the group and meditation are having such profound effects.